Plans

It is the right service for me?

If you are looking for an indepth assesment on your current health and nutrition habits and a personalised plan to reach your goals this is the plan for you. Changes will be sustainble and longlasting, not a fad diet but a lifestyle change. After our initial discovery call we can assess how many follow ups will be needed – the lenght and costs of the plan will be taylored to you be able to reach your goals, but a minimum of 1 initial+2 follow ups is required to obtain results and see progress.

Initial consultation – 1h – £120
During our first 1 h appoint we will discuss in deep you past and current health, goals, lifestyle. 3 days after a personalised plan and handouts will be delivered via email. Between the initial appointment and the follow up (1 month after) a no- compulsary fornightly touch base 10 minutes call to discuss any challenge and sucess is offered.
Upon booking the consultation you will receive a questionnaire+food diary to be filled at least 3 days before the appointment.

Follow-Up – 40 minutes – £70
Follow up from the previous appointments during which we will discuss progress, challenges and eventual test results. An updated plan and handouts twill be delivered in 2 days. Continuous support is offered with fortnightly 10 minutes touch-up call between appointments.