1-2-1 CONSULTATION

Your journey to health might have not been straightforward. Different diets, different pieces of information from various sources, visits to the GP or specialists. Working together on a one-to-one basis I will listen to your concerns, your past health and nutrition history and provide you with a tailored nutritional, supplemental and lifestyle plan.

My goal is to empower you with knowledge and information to enable you to reach your goals and maintain your newfound health. Consultations are held online via zoom/telehealth to guarantee maximum time flexibility and the comfort of being in your own home.

PLANS

Personalised one to one consultancy service to provide a tailored plan to support you in your health journey. 

Is the right plan for me?

If you are looking for an in-depth assessment of your current health and nutrition habits and a personalised plan to reach your goals this is the plan for you. Changes will be sustainable and long-lasting, not a fad diet but a lifestyle change. After our initial discovery call, we can assess how many follow-ups will be needed – the length and costs of the plan will be tailored to you be able to reach your goals, but a minimum of 1 initial+2 follow-up is required to obtain results and see progress.

INITIAL CONSULTATION (1h) – £120

During our first 1 h appoint we will discuss in deep your past and current health, goals, lifestyle. 3 days after a personalised plan and handouts will be delivered via email. Between the initial appointment and the follow up (1 month after) a compulsory fortnightly touch base 10 minutes call to discuss any challenge and success is offered. Upon booking the consultation you will receive a questionnaire+food diary to be filled at least 3 days before the appointment.

FOLLOW UP (40 minutes) £80

Follow up from the previous appointments during which we will discuss progress, challenges and eventual test results. An updated plan and handouts will be delivered in 2 days. Continuous support is offered with fortnightly 10 minutes touch-up calls between appointments.