Obesity
by Lucia Stansbie
The NHS defines an individual obese, if their BMI (Body Mass Index) is higher than 30, and morbidily obese if higher than 40. The BMI is calculated by dividing your weight by your height.
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Nutrition insights, practical advice, recipes and updates from Food Power.
Two Free Food Power Recipe eBooks
Nourishing recipes created by a nutritional therapist. Full of delicious, seasonal, balanced and easy to make meals. Register now to download your free copy.
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