Home » Why everything you eat triggers your body (and the first steps to calm it)
(and the first steps to calm histamine reactions)
A free 7-minute training for women experiencing bloating, itching, rashes, brain fog or food reactions that seem to come out of nowhere.
Enter your details to download my free 7-minute training on histamine sensitivity.In this short video I explain why foods that used to feel fine can suddenly trigger symptoms like bloating, itching, rashes or brain fog, and what you can start doing to calm your body.
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Why you might react to foods one day and not the next
What histamine actually is and how it affects your body
Why simply removing foods often doesn’t solve the problem
The 3 most common root causes behind histamine reactions
Simple steps you can start today to calm symptoms
bloating after meals
itchy skin or unexplained rashes
headaches or brain fog
poor sleep
reactions to foods that never bothered you before
…this training will help you start making sense of what’s happening in your body
Starting your route back to health can be daunting. Arrange a call with no obligation and I will discuss your issue and how I can help.
In person appointments:
Every Wednesday Afternoon
CENTRAL LONDON CLINIC:
Angel Gyms,
48 Provost St,
Shoreditch,
London N1 7SU
Nourishing recipes created by a nutritional therapist. Full of delicious, seasonal, balanced and easy to make meals. Register now to download your free copy.
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