Corporate wellness classes

Employees with an unhealthy diet are 66% more likely to report a loss of productivity (Brigham University). Poor nutrition has nearly three times the impact on health as low fitness (Institute for Health Metrics). 97 million working days are lost each year due to poor eating habits (business in the community)

Most of my client’s “downfalls” happen in the work environment: unhealthy snacks, eating in a rush in front of the laptop, buying convenience food on the go, team lunches at the local junk food joint, and booze-fuelled clients dinners, to name a few.

What about helping your employees thrive in the workplace via nutrition-focused workshops?

I have many years of experience in public speaking and working in high-pressure environments, so I can perfectly understand what can benefit your employees and how to deliver this knowledge.

I offer one or ½ hour webinars in person or online or can discuss ad-hoc personalised solutions.