A focused, one-off review of your current diet, lifestyle and goals — followed by a personalised nutrition plan you can implement straight away. You’ll leave the session with clear priorities, practical changes, and guidance that fits your routine (not a generic template).

A structured 4-week 1:1 programme (3 sessions) to assess your symptoms, current diet and health history, then create a personalised nutrition and lifestyle plan with clear priorities. You’ll also get follow-up support to help you implement the changes, stay accountable, and adjust the plan as your body responds.

Understand what is happening inside your gut through advanced testing to create an extremely effective plan to tackle the root cause of your gut health issues.

The perfect testing package for a detailed assessment of your sex and stress hormone levels and the interaction between the two to help bring clarity and solutions to support period conditions and irregularities.

A comprehensive support package for suspected or confirmed MCAS and histamine intolerance. Combines 1:1 nutritional therapy with functional testing insights to identify likely triggers, support gut function and nutrient status, and build a personalised plan with follow-up guidance as you implement changes.