I am experienced in working with patients who have endometriosis, PCOS and perimenopause. I am suffering from endometriosis myself, so I am fully aware of the condition and how distressing it can be. Tailored nutrition and lifestyle plans can help ease the symptoms associated with these conditions.

For such complex conditions, it is essential to commit to the Mcas management plan as multiple sessions will be needed.

A one-hour Diet Review won’t be sufficient to understand the root cause of the problem and provide a plan that can help; follow-ups are essential to monitor progress and address further action points to restore health.

The Mcas management plan consists of 1 1-hour initial consultation and four follow-ups, each lasting 30-45 minutes.

During our first consultation, we will go through the Metabolomix test results as well as a comprehensive assessment of all your body systems’ health, with the aim of joining the dots and finding the root cause of your symptoms based on the test findings and questionnaire information.

After the initial consultation, a personalised plan, as well as current and future action points, will be published on Practice Better.

During our follow-up consultations, we will discuss what worked and what didn’t, and move on to the following action points.

While I have been able to support many patients suffering from histamine intolerance and/or Mcas and timings are very individual.

The complexity of your case, the overlap of different conditions, and your body’s response to dietary and supplemental plans influence the plan’s progress.

Attending regular sessions to fine-tune the plan and understand potential challenges is vital for progress, as well as complying with the plan suggestions to the best of your capacity.