Dash diet

Recommended to manage blood pressure, the dash diet is rich in vegetables, fruit, and low-fat dairy, low in saturated and total fat as well as low in cholesterol, higher in MUFA and PUFA, and low in sodium. Research backs this dietary approach for patients displaying high blood pressure.

Appointments & Enquiries

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Starting your route back to health can be daunting. Arrange a call with no obligation and I will discuss your issue and how I can help.

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General Enquiries

For all general enquiries contact me and I will get right back to you.

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London Nutritional Therapy Clinic

For in person appointments at my Clerkenwell Clinic, every Saturday 9am – 1pm.

Clerkenwell Chiropractic Clinic,
178 Goswell Rd,

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