Recommended to manage blood pressure, the dash diet is rich in vegetables, fruit, and low-fat dairy, low in saturated and total fat as well as low in cholesterol, higher in MUFA and PUFA, and low in sodium. Research backs this dietary approach for patients displaying high blood pressure.
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General Enquiries
For all general enquiries contact me and I will get right back to you.
London Nutritional Therapy Clinic
For in person appointments at my Clerkenwell Clinic, every Saturday 9am – 1pm.
Clerkenwell Chiropractic Clinic,
178 Goswell Rd,
Clerkenwell,
London
EC1V 7DT
