1-2-1 CONSULTATION

If you are looking for an in-depth assessment of your current health and nutrition habits, and a bespoke plan to help reach your personal goals by making lasting lifestyle changes, this is the service for you.

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DIET REVIEW

Bewildered by the amount of diets out there and unsure which are healthy, sustainable, and most importantly: right for you? Drowning in often contradictory information about supplements and superfoods? I can help!

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