This is a great side dish, easy to make and absolutely flavourful. Miso, the heart of this dish, brings more than just its umami richness; Bursting with probiotics, essential B-vitamins, and vital minerals, miso contributes to gut health and energy metabolism. Aubergines are a great source of fibre and antioxidants, but be mindful if following a low histamine diet as those nightshades are actually high in histamines.
INGREDIENTS
X2 Aubergines
X4 or 3 tablespoons of miso paste diluted in a little hot water
Drizzle of maple syrup
Drizzle of dark soy sauce
Olive oil
Fresh herbs or sesame seeds to guarnish
METHOD:
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